Russell Brands’ 12 Steps

In my last post I spoke about Russell Brands’ new book – “Freedom From Our Addictions” (Link here for it on Amazon Australia)…

Russell in this book describes his own version of the Alcoholic Anonymous 12 Steps Program and uses it in everyday life to overcome all his problems. He speaks interestingly about how many of our ‘addictions’ are the way we behave.

For me personally this has been my ‘Scorpion Attitude’ towards others, especially those close to me and I am supposed to love and protect. I describe the story of the Scorpion and the Frog in a previous blog you can read by clicking here if you don’t know it.

It always meant for me that it was in my nature to sting others and I used this as an excuse – along with a few work related stress, anxiety and depression issues which invaded my life and head. All really were just excuses to justify sometimes pretty damaging behaviour. See, I did it then – lessening my involvement – thinking back most time… make that all the time I let the scorpion win it WAS damaging behaviour!

Well, after reading Russells’ book and a bit of soul searching I realised the 12 Steps as described by him can work in a lot of life’s challenges.

I have set them out below alongside the original AA 12 Steps Program – but I must CAUTION here that Russell like me has a tendency for, well, COLOURFULL LANGUAGE.

I hope this may help you on your trek in life…. the hardest step is always the first one….. and this is no different.

AA 12 Steps Russell Brand 12 Steps
We admitted we were powerless over
alcohol—that our lives had become
unmanageable. 
1Are you fucked?
Came to believe that a Power greater
than ourselves could restore us to sanity. 
2Could you not be fucked?
Made a decision to turn our will and our
lives over to the care of God as we understood Him.
3Are you, on your own, going to “unfuck” yourself?
Made a searching and fearless moral
inventory of ourselves.
4Write down all the things that are fucking you up or have ever fucked you up and don’t lie, or leave anything out.
Admitted to God, to ourselves, and to
another human being the exact nature of our wrongs.
5Honestly tell someone trustworthy about how fucked you
are.
Were entirely ready to have God remove
all these defects of character.
6Well that’s revealed a lot of fucked up patterns. Do you
want to stop it? Seriously?
Humbly asked Him to remove our
shortcomings.
7Are you willing to live in a new way that’s not all about you
and your previous, fucked up stuff? You have to.
Made a list of all persons we had harmed,and became willing to make amends to
them all.
8Prepare to apologize to everyone for everything affected by your being so fucked up.
Made direct amends to such people
wherever possible, except when to do so would injure them or others. 
9Now apologize. Unless that
would make things worse.
Continued to take personal inventory and
when we were wrong promptly admitted it. 
10Watch out for fucked up
thinking and behaviour and
be honest when it happens.
Sought through prayer and meditation to
improve our conscious contact with God  as we understood Him, praying only for
knowledge of His will for us and the
power to carry that out.  
11Stay connected to your new
perspective.
Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs  12 Look at life less selfishly, be
nice to everyone, help people if you can.

Russell Brand – “Signs”

I have just finished reading Russell Brand’s book “Recovery – Freedom from Addiction”.

Yeah, I have a few addictions as most of us do…. food, TV, Social Media etc etc etc

What Russell does in this book is uses the 12 Steps Program of Alcoholics Anonymous to tackle most of life’s problems – particularly the ones which are making our lives unmanageable…. e.g. drinking, gambling, being a shit partner in a relationship.

I will let you decide if this is workable for you or not – just buy the book. Try Amazon (the Aussie site) as it is pretty cheap and mine arrived in a couple of days – I still think shopping on line is a bit like magic.

Anyway, the point of this brief post is to say one of the things Russell looks for in his life of 12 years sober, off the drugs and off the chicks is ‘signs’. The often difficult part of the 12 steps program for your average skeptic is the ‘God’ part. This is fantastically addressed in the book – bloody hell I should be getting so sort of kick back for this but I am not. I am a great believer in ‘signs’ in our lives but I’m more of a follow your intuition, follow your gut type guy as opposed to the burning bush – who knows they may come from the same sourse.

So, the point is the other day a mate was having a few hiccups in hospital and struggling so I paid him a visit and we had a chat about dialectic thinking (just thought I’s chuck that one in to confuse you and now I can’t remember if I have ever written a post on it – note to self, check if I have, if not write one – also you might want to try Dr Google on that one!)…..

…. I then went to a local football Club in Adelaide (I will name it – Kenilworth!) where a mate had raised a heap of money and the new Club rooms were open…. it’s the old Panther Park at St Mary’s I think, but if you’re around check it out. Love seeing my mate and the tour of the fantastic new Club rooms…. a lot of how are ya mates and quick introductions and even a snag and a piece of bread – actually the perfect end to the day and I reckon I had a few ‘signs’ to say I was doing the right thing. Thanks Universe, God, etc etc whatever you’re flavour is…..

I then get an intro to a bloke; we have a moment ….. not in a gay way and not that if it was there would be anything wrong with that…. but, we then had that laugh at the same time when we realised we knew each other. Yeah, the catch was we hadn’t seen each other for 35 years.

This blokes name is Alan Stringer who was a Glenelg footballer back in the day. Married to a mates sister and a few cans we had in our early 20’s.

We sat and chatted and my jaw dropped. We had the same struggles and it was like he was talking about my life.

There is a pod cast with Graham Cornes which is worth every minute of the time you take to listen to a man that went into the dark places and came out the other side – yep, there was damage and he owns it. Click here for the link to the pod cast.

Alan is now helping other footballers who are tackling the ‘black dog’ and the Advertiser did an article on it. Click here for the link were you don’t have to subscribe – it is via Twitter so just click on the article.

So, time to finish this post which is really about ‘signs’ – and most of all as it turns out connection to an old mate, who fought his demons and not only won, but is helping others. We exchanged numbers and had another sausage and bread and knew that fate, the Buddha etc etc etc etc may have just aligned the universe for us to meet up.

I know one thing: that is just what I needed that day.

I need to sit and have a think…. maybe Russell is not only funny as anything but may have just pointed me in the right direction in a lot of ways.

There might be 12 Steps, but I think at a local footy Club the Universe pushed me forward on my first couple.